What to Expect

What to Expect

Each session will last 60 minutes. Your initial session will include a consultation where we will go through your medical history, check for any possible contraindications*, reason for visit and a postural/mobility assessment.
For the massage, various techniques will be used to release the tension in the muscle. Some techniques may be slightly uncomfortable but we will always work within your limits. You will hopefully come away from the massage feeling some immediate relief and an increase in mobility around the treated area.

*Contraindications. If we believe you to have a condition that could be made worse by the application of massage, we would unfortunately not be able to deliver the session at that time. If you are unsure, please contact us prior to your visit.